Tool
What does your scroll time really add up to?
A few minutes a day never feels like much. Type in your daily minutes on any app and see what it becomes over a week, a month, and a year. Nothing you enter leaves your browser.
min / day
Try your real number from Settings → Screen Time.
10h 30m per week
45h 30m per month
22d 19h per year
These are rough, round-number comparisons meant to make the total feel real, not precise research statistics. For actual research-backed numbers, see our screen time statistics page.
Embed this calculator on your site
Free to use on any blog or page. It keeps a small "Powered by Sparky" link at the bottom, nothing else required.
Spend that time on purpose instead
Sparky gates the apps you choose and opens them with time you earn from small habits, not time that just disappears.